Parents & KidsJun 9, 2023
School is out and it’s time to play! The summer solstice is the first official day of summer, and we can’t think of a better way to celebrate it than by unplugging and getting outside. Here are 5 activities the whole family will enjoy on summer solstice.
Did you know you can create art using the power of the sun? All you need are some pretty plant cuttings and light-sensitive paper (which you can find at your local craft store or online).
On a sunny day, like the summer solstice, lay your botanicals in a pretty design on the paper and leave it in the sun for up to 20 minutes. Then, dip it in water and let it dry. The result is a beautiful masterpiece made with the help of the sun.
Summer is prime time for plants! What’s thriving in your area? See if anyone in your county is hosting an herb walk. These guided walks are led by an expert who can help you spot native plants and soak in the magic of nature just outside your door.
Some great places to find plant and herb walk invites are local health food stores, native plant societies, niche Facebook groups, botanical gardens, plant nurseries and even naturopathic clinics. The plant people always find a way to connect one another.
And P.S., if you live in the southern Oregon area, you can come tour Herb Pharm! Our upcoming tours are June 22nd and July 20th in Williams, Oregon. Call 1-800-348-4372 to sign up or ask questions.†
The summer solstice is all about sunshine and the abundance of nature that’s all around us. Gather some of your favorite backyard plants and natural materials to make a beautiful Earth mandala.
A mandala (which means “circle” in Sanskrit) is a geometric design with concentric rings. You can assemble beautiful rocks, twigs, flower petals and leaves in an alternating pattern, starting with the seed in the center and working your way out in layers.
Historically, food was an important part of any summer solstice celebration. It’s the perfect time to help kids learn about what grows seasonally in summer. If you have a garden, harvest any fruit, veggies or herbs that have grown there first.
Then, visit your farmers market or natural grocery store to pick up seasonal favorites to make a big, delicious meal together. Some ideas might include Strawberry Basil salsa, roasted vegetable skewers with Corn, Bell Peppers and Summer Squash or Watermelon salad with Cucumber and Mint.
Here’s an activity that’s more suited towards the older kids and teens (with supervision, of course). Learn how to make your own herbal salve using our Calendula Oil:
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