RecipesMar 11, 2025

Rhodiola Beet "Spritzer"

Sip on a beverage that’s both refreshing and beautiful. This recipe brings together the unique flavor of Rhodiola, also known as “Rose Root,” and the rich, earthy flavor of Beets. It’s an excellent pre-workout choice or an energizing mid-morning "pick-me-up.”*

Ingredients

Serves 1

8 oz sparkling water

0.7 ml Herb Pharm Rhodiola liquid herbal extract

1 tbsp organic Beet juice, fresh (with froth skimmed off) or bottled

1 tsp fresh Lime juice

Pinch of grated fresh Ginger or ¼ tsp Ginger juice, fresh or bottled

1 fresh Lime wedge or peel for garnish

Optional: Ice

Instructions

  1. Add the sparkling water, Rhodiola extract, Beet juice, Lime juice, and Ginger to a glass and stir to combine.
  2. Taste and add more Lime or Ginger, if desired.
  3. Add ice, if desired.
  4. Garnish with a Lime wedge or twist of Lime peel.
  5. Sip & enjoy!

Tip:

  • Serve in a glass tumbler to enjoy the ruby-red color.

One squeeze of the dropper equals 0.7 ml; provides approximately 1 serving of Herb Pharm liquid herbal extract.