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Daily WellnessAug 2, 2022
How to Keep Up Wellness Routines While Traveling
As exciting as travel can be, it also disrupts daily routines. Your body will thank you for keeping up your wellness habits as best as you can when you’re away from home. Plus, it feels so good to know you can tune in to the support of Mother Nature wherever you go.
Whether you’re visiting loved ones or exploring a new corner of the world, your herbs are a consistent and powerfully effective ally. Plus, bringing them along can help with some of the issues travel can provoke (hello, nausea and jet lag).*
Check out our top tips and favorite herbs for travel.
Hooray for Sprays
Just like you, these herbs are ready for adventure! Our Herbs on the Go™ sprays were made for moments like this. They’re so easy to toss into a backpack, purse, or toiletry bag. You can spray them right into your mouth, no water needed.
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On the Plane
When long airport lines and unfamiliar places bring up mild, occasional anxiety, Herbs on the Go: Relaxing Moment™ is your BFF. With botanicals like Lemon Balm, Kava, Cacao, Lavender, Licorice, and Ginger, it promotes peaceful relaxation and reduces stress and frustration.*
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Pro Tip: We have several proprietary formulas expertly crafted to deliver the broad spectrum of every herb. All of our products are available in TSA-friendly 1 oz sizes.
On the Road
Hitting the road soon? Add Herbs on the Go: Not Now Nausea™ to your packing list. Not only does it aid in digestion, but it also provides support for occasional nausea, upset stomach, and discomfort from motion. It’s all thanks to a blend of Ginger, Orange, Anise, Lavender, and Peppermint.*
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Travel Requires Rest
Whether you’re fresh off the plane or at the end of a day full of sightseeing, remember that vacations are about resting, too. Keep Herbs on the Go: Bed Time™ on your nightstand for soothing nervous system support. It promotes quiet, calm, and restful sleep.*
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Add Herbal Scents
You can also pack your bags with a little satchel of Lavender to keep your clothes smelling fresh. A few dabs of essential oil on a handkerchief will also do the trick. Don’t forget to pack some of your favorite herbal body products, too. Before and after a long day, it feels so luxurious to apply some Calendula Oil or Herb Pharm Original Salve.
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Find Immune Support*
If your focus is maintaining a healthy immune response while traveling, opt for Herbs on the Go: Immune Season™ or Rapid Immune Boost™. Both of these formulas have several herbs to support the immune system, including Echinacea and Black Elderberry.*
Shop Immune SupportFocus on Quality vs Quantity
If you’re as obsessed with herbs as we are, it can be hard not to pack up a whole garden’s worth to take on your trip. Pare down to a few tried-and-true favorites during your travels to stay on track or pack one of our proprietary formulas instead if you need to save space. To keep your herbal essentials secure, our 6-Pack Travel Case makes it even easier to bring your favorite products along for the journey.
Wherever the road takes you, we hope you get some time to appreciate nature and enjoy plenty self-care moments. Keep in touch with us on us on Facebook or Instagram and let us know where you’re headed this spring! We’d love to know which herbs you’ll take with you.
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