Home / 4 oz Sizes / Cramp Care™

Cramp Care™

$17.98
63 Reviews
Rated 4.3 out of 5
Based on 3 reviews
Traditional support for a healthy menstrual cycle.*

How To Take

Squeeze

Shake bottle well, open and squeeze the dropper bulb once.

Drop

Release the recommended serving (as per each label) into at least 2 oz. of water or juice (or more depending on the label instructions)

Drink

For the best results, repeat this process as directed by the Suggested Use instruction on the product label.

Herbal Features

Certified Organic Vegetable Glycerin
Gluten-Free
Herbal Identity Assured
Non-GMO
Vegan

Our Cramp Care™ compound features Black Haw prepared from the bark of responsibly wildcrafted Viburnum prunifolium trees. The bark is harvested in the spring or fall, carefully shade-dried, then thoroughly extracted. It also features Jamaica Dogwood, prepared from the bark of Piscidia piscipula trees which are responsibly wildcrafted in their natural habitat in Jamaica.

Suggested Use

Shake Well Before Using.

Adults: Add 1 squeeze of the dropper bulb (0.7 ml) to 2 oz. water or juice, 2 to 5 times per day. Each serving may be increased to 2 full squeezes of the dropper bulb (1.4 ml) if desired.

Best taken between meals.

Caution

Seek expert medical advice before taking during pregnancy or nursing.

Keep Out of the Reach of Children.


Store away from heat & light.

Flavor Profile

Cramp Care tastes bitter, slightly sweet, and aromatic, with a hint of pungency.

Ingredients

Extraction rate 334 mg herb per 1.4 ml.


Black Haw bark (Viburnum prunifolium)

Country of origin: USA

Responsibly Wildcrafted


Corydalis tuber (Corydalis yanhusuo)

Country of origin: China

Purity Verified


Jamaica Dogwood bark (Piscidia piscipula)

Country of origin: Jamaica

Responsibly Wildcrafted


Black Cohosh rhizome with rootlet (Actaea racemosa)

Country of origin: USA

Certified Organic


Wild Yam rhizome (Dioscorea villosa)

Country of origin: USA

Certified Organic


Ginger rhizome (Zingiber officinale)

Country of origin: India, China, Indonesia, Peru

Certified Organic


Other Ingredients: certified organic cane alcohol (61-71%), distilled water & certified organic vegetable glycerin.

Commitment

Our root values are to serve plants, people and planet from soil to shelf. Our certifications and memberships include:

  • • Certified B Corp (2021 Best For The World list)
  • • United Plant Savers member
  • • Regenerative Organic Certification on our farm in southern Oregon
  • • Certified Monarch Butterfly Waystation
  • • Bee Friendly Certified
  • • Salmon-Safe Certified

FAQ

Where do your herbs come from?

Our herbs are grown on our own Regenerative Organic Certified® farms and ethically sourced from all corners of the world.

We manufacture all our products in the beautiful southern Oregon countryside. We grow more than 75 herbs on our Regenerative Organic Certified® farms, just down the road from our manufacturing facility. When we can’t grow an herb ourselves, we turn to our network of trusted wildcrafters, growers and brokers. They provide us with high-quality, ethically harvested herbs grown in the plants’ native habitats.


Why choose our liquid extracts or capsules?

Our liquid herbal extracts are powerfully effective, delivering the broad spectrum of every herb. They’re easy to use and highly digestible, working swiftly and efficiently, in perfect harmony with our bodies. We believe the best herbs make the best extracts and work only with ethically sourced plants.

Liquid herbal extracts can be added to water or juice, making them easier to incorporate into your everyday routines. We also love the convenience and excellent absorption rate of liquids.

For those who don’t prefer liquid herbal extracts, we also offer a selection of capsules. They’re a taste-free alternative that’s also broad-spectrum and made with the same commitment to quality we’ve upheld since 1979.


How do I know how much to take?

For liquid herbal extracts, we’ve made it simple for you by providing an easy-to-use bulb to dispense the suggested serving size. Simply shake the bottle, squeeze once, drop, drink, and you are on your way!

Each of our products offers a range of serving sizes on the label. We recommend you start at the lower end of the range for maintenance, and then adjust your serving frequency depending on your personal needs up to the higher end of the range. We offer this flexible usage range to best suit your health goals.


What if I have dietary restrictions?

All of our products are non-GMO, vegetarian, gluten-free, dairy-free, and peanut-free. They would also be considered appropriate for a Keto or Paleo diet. Most of our products are also vegan and tree nut-free. We put as much important information on the label as possible to help you make an informed decision. If you ever have any questions about allergens or our products, contact us at 1-800-348-4372 or sales@herb-pharm.com.


What if I have more questions?

Let us help! Contact us at 1-800-348-4372 or sales@herb-pharm.com.

View more FAQs

Herb Reviews

Can't find your review? We're not able to publish reviews that contain any medical claims. If you'd like to share your experience, please do so without mentioning any symptoms or health conditions in your review. We appreciate you!

average rating 4.3 out of 5
Based on 3 reviews
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67% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Jen
Rated 3 out of 5
Review posted

Can't function without this

This little bottle some months feels like it saves my life.

I would give it a star, however, the customer service at Herb Pharm is not great. I brought directly from the company 3 times but the last shipment was lost and the support team didn't support me.

So I buy this now from 3rd party dealers who sell this a bit cheaper with better service

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Herb Pharm

Hi Jen - Thank you for sharing your feedback with us and we are happy to hear you love our Cramp Care formula. Our Customer Service team cannot find a record of you reaching out in regards to your last shipment being lost. We want all of our customers to feel satisfied with their products and our service and we would be more than happy to help make this error right with you. Please reach out to our Customer Service team again via phone or email at 800-348-4372 or sales@herb-pharm.com so that they can help better assist you. Thank you!

Reviewed by Tulani J.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Grade A

Excellent product.

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Herb Pharm

Thank you Tulani!

Reviewed by Naomi M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

WORKS

My aunt gave me this after she bought it by mistake (for sore muscles). I was amazed how effective this is when I have a hard time with period pain. I plan ok never going without it! The taste is unusual, so I have suck on crystallized ginger after I take it. Totally worth it though for those rough days.

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Herb Pharm

Thank you Naomi!

Features and Benefits of Liquid Herbal Extracts

Fast Absorption

Minimally Processed

Easy to Use

Closer to Nature

Flexible Use

No Artificial Additives or Preservatives